top of page


It's tough to talk, but men have to start somewhere.

Share your story in a book aimed at men, Tough To Talk, which is aimed at destroying mental health stigma by showcasing the stories of brave men who have found the courage to talk and share their stories.

We are looking for more stories from brave men who want to help steer more men away from depression and suicide by signposting them to support and showing them that they are not alone.

If you are a man who has found the strength to talk about your mental health, we want to hear from you! Please share your story with us by emailing or contacting us below.

Thanks for submitting!

bottom of page