Support The Fight Against Male Suicide.
At TOUGH TO TALK, we believe that everyone has the power to make a significant impact in the fight against male suicide and the promotion of men's mental health. That’s why we offer flexible opportunities for you to support our mission in a way that aligns with your passions, resources, and lifestyle. Whether you’re an individual, a business, or a community group, your involvement is crucial to our success.
Simple ways for individuals and groups to get involved.
Fundraise.
Save lives with your fundraising efforts, we make it simple for your to make Tough To Talk one of your charities of choice
#Manup.
get your hands on a copy of our impactful #MANUP Book and #MANUP Journal or send one to that mate or loved one that needs it.
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Donate.
Simple one off and monthly donation options that help create a world where men no longer feel silenced by stigma, fear, and shame.
Simple ways for businesses and organisations to get involved.
Awareness.
Introducing TOUGH TALKS™
A hard hitting exploration of the harsh realities of male suicide. Join us as we empower your people to dismantle stigmas, find actionable solutions and turn the tide.
Attitude.
Tough to talk collaborates with HR and Leadership teams to deliver compelling content that deeply resonates with men including the deeply impactful #MANUP Book and #MANUP Journal
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Action.
Our fully accredited and Tough Talker™ enhanced training programs give your team essential skills to understand, identify and interview with confidence.
Lives Saved, Every Single Day.
Because behind every statistic is a dad, a son, a brother who gets to go home tonight.
Stronger Workplaces, Safer Communities.
Because when colleagues know how to spot the signs and step in, they don’t just save productivity, they save lives.
Breaking Stigma, Building Hope.
Because when men feel heard, understood, and supported, they open up, and suicide becomes preventable.
By the end of the session I had a good awareness of the problem facing men and a toolkit to spot warning signs that may appear in colleagues or friends.
TOM WIKE
Head of Health and Safety
The Football Association
I Have attended my fair share of mental health / wellbeing talks throughout the years but I can truthfully say that Tough Talks is a different level!
DAVE GREW
Health and Safety Manager
Balfour Beatty VINCI
After attending a Tough Talk™ session at work, I felt seen for the first time. It didn’t feel clinical, it felt real. I asked for help, and it saved me.
ANON
Following an Intervention by a Tough to Talk Trainer
Together, we can save lives and build a brighter future for all. Join us in this crucial mission.
Share this to your network now!
Every day, 10 men in England and Wales die by suicide
A staggering number that makes it the number one preventable cause of death for men under 50. In male-dominated industries like construction, the toll is even more devastating: four men lost to suicide every single day. And alarmingly, men are three times more likely to die by suicide than women, often without any outward signs or cries for help.
Behind each statistic is a silent crisis.
Too many men feel cornered by shame, stigma, and the myth that vulnerability is weakness. They struggle alone, because "man up" seems like the only option.
Organizations might offer support, but it’s often delivered in a tone that doesn’t resonate or reaches the men who need it most. Many don’t even take the first step, because they don’t believe anyone really understands.
That’s where TOUGH TO TALK steps in.
We're the UK’s pioneering charity dedicated to breaking the silence around male suicide through positive, action-driven messaging that actually connects. We arm workplaces with Tough Talks™ (real, plain-speaking sessions built for men.)
We partner with organizations to embed suicide intervention training, equip teams with our #MANUP Book and Journal, and help build cultures where asking for help is seen as strength, not weakness.