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TOUGH WORDS
Men's Mental Health & Suicide Awareness Blog.
Here, we tackle men's mental health and suicide prevention head-on with real stories, expert insights, and actionable advice. Whether you're seeking support, looking to understand more about these critical issues, or wanting to join the conversation, you'll find valuable resources and community here. Dive in and discover the power of tough words.
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How Responsible Communication About Suicide Can Help Save Lives
How Responsible Communication About Suicide Can Help Save Lives


Why Tough To Talk Is Supporting Philip Pirie's Campaign to Reduce the Stigma of Suicide
Why Tough To Talk Is Supporting Philip Pirie's Campaign to Reduce the Stigma of Suicide


He Didn’t Realise He’d Fallen
He Didn’t Realise He’d Fallen
Stuart Holness, Guardian of the Hole, and why men need others to reach in


Sextortion, Silence and Suicide Risk: What We’re Getting Wrong About Boys and Young Men
Sextortion, Silence and Suicide Risk: What We’re Getting Wrong About Boys and Young Men


Social Courage: Being the One Who Says Something – Early On
Social Courage: Being the One Who Says Something – Early On


What February Taught Us About Men’s Mental Health, Crisis and Suicide Prevention in the UK
What February Taught Us About Men’s Mental Health, Crisis and Suicide Prevention in the UK


What I Took from the Men’s Mental Health Conference 2026
What I Took from the Men’s Mental Health Conference 2026, Royal College of Psychiatrists, London By Steve Whittle


If We Can Save Lives at Sea, Why Haven’t We Built the Same System to Save Men From Suicide?
If We Can Save Lives at Sea, Why Haven’t We Built the Same System to Save Men From Suicide?


Men: Decisive and Determined – To a Fault
Men: Decisive and Determined – To a Fault


BS 30480 and the Workplace: Why Prevention Can’t Start at Crisis
BS 30480 and the Workplace: Why Prevention Can’t Start at Crisis


January Didn’t Bring New Answers on Suicide. It Exposed the Same Old Problem.
January Didn’t Bring New Answers on Suicide. It Exposed the Same Old Problem.




“It’s Not That Bad”: The Danger of Downplaying Pain
By Steve Rothwell Overcome Trauma Stuck Points Counselling www.reliefandhope.com Blokes in emotional distress are often like wild birds. They fluff themselves up and appear strong right up to the moment they are about to fall off the perch. The comparison may sound absurd, or even insensitive, but it holds. When men are under sustained emotional strain, many slip into automatic distress-minimising or outright denial. They tell themselves it is not that bad. They carry on. The


What I Survived, What Nearly Broke Me, and Why I Speak Up Now
What I Survived, What Nearly Broke Me, and Why I Speak Up Now


We Don’t Wait for Crisis: Why Tough To Talk Works Upstream To Reduce Male Suicide.
We Don’t Wait for Crisis: Why Tough To Talk Works Upstream To Reduce Male Suicide.


Riding for a Reason: A 100k Journey for Men's Mental Health
Riding for a Reason: A 100k Journey for Men's Mental Health


I’ve Seen Santa’s Naughty & Nice List for Suicide Prevention (Christmas 2025)
I’ve Seen Santa’s Naughty & Nice List for Suicide Prevention (Christmas 2025) And yes, I’ve put Tough to Talk on the Nice side. Argue with me.
By Steve Whittle, Founder of Tough to Talk


Unmasking Masculinity: Lessons from Men, Masks, and Tate Smith
Unmasking Masculinity: Lessons from Men, Masks, and Tate Smith


TRANSFORMING WORKPLACE CULTURE IN MALE-CENTRIC SPACES, REDUCING MALE SUICIDE AND BREAKING THE SILENCE ON MEN'S CRISES.
TRANSFORMING WORKPLACE CULTURE IN MALE-CENTRIC SPACES, REDUCING MALE SUICIDE AND BREAKING THE SILENCE ON MEN'S CRISES.


Media's Influence on Suicide: A Call for Responsibility
Media's Influence on Suicide: A Call for Responsibility
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