TOUGH WORDS

If We Can Save Lives at Sea, Why Haven’t We Built the Same System to Save Men From Suicide?

Men: Decisive and Determined – To a Fault

January Didn’t Bring New Answers on Suicide. It Exposed the Same Old Problem.

By Steve Rothwell Overcome Trauma Stuck Points Counselling www.reliefandhope.com Blokes in emotional distress are often like wild birds. They fluff themselves up and appear strong right up to the moment they are about to fall off the perch. The comparison may sound absurd, or even insensitive, but it holds. When men are under sustained emotional strain, many slip into automatic distress-minimising or outright denial. They tell themselves it is not that bad. They carry on. The

What I Survived, What Nearly Broke Me, and Why I Speak Up Now

We Don’t Wait for Crisis: Why Tough To Talk Works Upstream To Reduce Male Suicide.

Riding for a Reason: A 100k Journey for Men's Mental Health

I’ve Seen Santa’s Naughty & Nice List for Suicide Prevention (Christmas 2025) And yes, I’ve put Tough to Talk on the Nice side. Argue with me. By Steve Whittle, Founder of Tough to Talk

TRANSFORMING WORKPLACE CULTURE IN MALE-CENTRIC SPACES, REDUCING MALE SUICIDE AND BREAKING THE SILENCE ON MEN'S CRISES.

Media's Influence on Suicide: A Call for Responsibility

The latest figures from the Office for National Statistics (ONS) paint a stark and troubling picture of suicide in England and Wales. The 2024 data reveals a continued crisis, particularly for men, and highlights significant shifts across different age groups and regions. While the overall numbers show a slight increase, a deeper look reveals specific areas of urgent concern that demand our immediate attention and action. At Tough To Talk, we are committed to confronting the

The Forgotten Majority: How Asymmetric Conscious Bias is Failing Men in Male-Dominated Workplaces

Learn to spot the critical warning signs of mental distress in men. With 75% of UK suicides being male, knowing these signs can save lives.

Uncover the top suicidal behaviors often overlooked in men. Our guide provides crucial insights to help identify signs and support our men.

Myths about Male Suicide are dangerous and stop people getting the help they need. Break the chains of limiting beliefs and misconceptions.

Explore the complex causes of male suicide in the UK, including personal, relational, community, and societal factors.

Read Caroline's moving story about her husband Steve and the impact of his suicide. Discover the lasting effects on loved ones.

Read Rebecca's poignant story about her husband Dalton and the impact of his suicide.

Read Claudia's powerful story about her partner James and the impact of his suicide.

Read a powerful tribute to Kyle, a beloved father lost to suicide. Discover the impact of his loss and the importance of seeking help.