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TOUGH WORDS
Men's Mental Health & Suicide Awareness Blog.
Here, we tackle men's mental health and suicide prevention head-on with real stories, expert insights, and actionable advice. Whether you're seeking support, looking to understand more about these critical issues, or wanting to join the conversation, you'll find valuable resources and community here. Dive in and discover the power of tough words.
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If We Can Save Lives at Sea, Why Haven’t We Built the Same System to Save Men From Suicide?
If We Can Save Lives at Sea, Why Haven’t We Built the Same System to Save Men From Suicide?


Men: Decisive and Determined – To a Fault
Men: Decisive and Determined – To a Fault


BS 30480 and the Workplace: Why Prevention Can’t Start at Crisis
BS 30480 and the Workplace: Why Prevention Can’t Start at Crisis


January Didn’t Bring New Answers on Suicide. It Exposed the Same Old Problem.
January Didn’t Bring New Answers on Suicide. It Exposed the Same Old Problem.




“It’s Not That Bad”: The Danger of Downplaying Pain
By Steve Rothwell Overcome Trauma Stuck Points Counselling www.reliefandhope.com Blokes in emotional distress are often like wild birds. They fluff themselves up and appear strong right up to the moment they are about to fall off the perch. The comparison may sound absurd, or even insensitive, but it holds. When men are under sustained emotional strain, many slip into automatic distress-minimising or outright denial. They tell themselves it is not that bad. They carry on. The


We Don’t Wait for Crisis: Why Tough To Talk Works Upstream To Reduce Male Suicide.
We Don’t Wait for Crisis: Why Tough To Talk Works Upstream To Reduce Male Suicide.


Riding for a Reason: A 100k Journey for Men's Mental Health
Riding for a Reason: A 100k Journey for Men's Mental Health


I’ve Seen Santa’s Naughty & Nice List for Suicide Prevention (Christmas 2025)
I’ve Seen Santa’s Naughty & Nice List for Suicide Prevention (Christmas 2025) And yes, I’ve put Tough to Talk on the Nice side. Argue with me.
By Steve Whittle, Founder of Tough to Talk


Unmasking Masculinity: Lessons from Men, Masks, and Tate Smith
Unmasking Masculinity: Lessons from Men, Masks, and Tate Smith


TRANSFORMING WORKPLACE CULTURE IN MALE-CENTRIC SPACES, REDUCING MALE SUICIDE AND BREAKING THE SILENCE ON MEN'S CRISES.
TRANSFORMING WORKPLACE CULTURE IN MALE-CENTRIC SPACES, REDUCING MALE SUICIDE AND BREAKING THE SILENCE ON MEN'S CRISES.


Media's Influence on Suicide: A Call for Responsibility
Media's Influence on Suicide: A Call for Responsibility


England & Wales Suicide Trends: A 2024 Deep Dive
The latest figures from the Office for National Statistics (ONS) paint a stark and troubling picture of suicide in England and Wales. The 2024 data reveals a continued crisis, particularly for men, and highlights significant shifts across different age groups and regions. While the overall numbers show a slight increase, a deeper look reveals specific areas of urgent concern that demand our immediate attention and action. At Tough To Talk, we are committed to confronting the


The Forgotten Majority: How Asymmetric Conscious Bias is Failing Men in Male-Dominated Workplaces
The Forgotten Majority: How Asymmetric Conscious Bias is Failing Men in Male-Dominated Workplaces


Calling out to all men who have battled mental health issues, substance abuse, grief, and other hard
We're looking for volunteers who are willing to share their experiences for our upcoming book. Our writers will interview you and...
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