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TOUGH WORDS
Men's Mental Health & Suicide Awareness Blog.
Here, we tackle men's mental health and suicide prevention head-on with real stories, expert insights, and actionable advice. Whether you're seeking support, looking to understand more about these critical issues, or wanting to join the conversation, you'll find valuable resources and community here. Dive in and discover the power of tough words.
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We Don’t Wait for Crisis: Why Tough To Talk Works Upstream To Reduce Male Suicide.
We Don’t Wait for Crisis: Why Tough To Talk Works Upstream To Reduce Male Suicide.


I’ve Seen Santa’s Naughty & Nice List for Suicide Prevention (Christmas 2025)
I’ve Seen Santa’s Naughty & Nice List for Suicide Prevention (Christmas 2025) And yes, I’ve put Tough to Talk on the Nice side. Argue with me.
By Steve Whittle, Founder of Tough to Talk


Media's Influence on Suicide: A Call for Responsibility
Media's Influence on Suicide: A Call for Responsibility


England & Wales Suicide Trends: A 2024 Deep Dive
The latest figures from the Office for National Statistics (ONS) paint a stark and troubling picture of suicide in England and Wales. The 2024 data reveals a continued crisis, particularly for men, and highlights significant shifts across different age groups and regions. While the overall numbers show a slight increase, a deeper look reveals specific areas of urgent concern that demand our immediate attention and action. At Tough To Talk, we are committed to confronting the


The Forgotten Majority: How Asymmetric Conscious Bias is Failing Men in Male-Dominated Workplaces
The Forgotten Majority: How Asymmetric Conscious Bias is Failing Men in Male-Dominated Workplaces


WHY HR TEAM'S STRUGGLE TO ENGAGE MEN?
Unlocking the potential of men's mental health support is a critical challenge for HR teams.


Wake Up Call: Every Day Should Be World Suicide Prevention Day. Are You Listening?
Dig into why we are not seeing change around suicide figures.


Gender Identity and the Struggle for Mental Health: The Invisible Crisis for Men
Unveil the silent struggle of male suicide. Learn how to recognise signs, offer help, and break the stigma.


The Power of Positive Mental Health: The Importance of Male Role Models in Children's Lives
In today's fast-paced, ever-changing world, it's crucial for parents to be present and engaged in their children's lives. We need to take...


DAY FOUR #MENTALHEALTHWEEK - Toxic Masculinity, Gender Bias and the Patriarchy: Killing Men Too
It's time to talk about toxic masculinity, gender bias and the patriarchy. We often hear about how these oppressive forces are damaging...


Does Business Genuinely Care About Your Well-Being, or Is It Just 'Well-Being White Washing'?
Everyone has been hearing about how important it is to prioritise well-being. Is your company genuinely invested in its employees'...


MEN, THE DOS AND DON'TS, 5 STEPS TO MENTAL WELLNESS
Evidence suggests these steps can improve your mental health and well-being. Trying them could help you feel more positive and get the...


Why the founder created Tough To Talk?
MY STORY – BY STEVE WHITTLE As an adult, I was diagnosed with ADHD and bipolar disorder, and I wish I'd realised it, and sought help...
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