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TOUGH WORDS
Men's Mental Health & Suicide Awareness Blog.
Here, we tackle men's mental health and suicide prevention head-on with real stories, expert insights, and actionable advice. Whether you're seeking support, looking to understand more about these critical issues, or wanting to join the conversation, you'll find valuable resources and community here. Dive in and discover the power of tough words.
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“It’s Not That Bad”: The Danger of Downplaying Pain
By Steve Rothwell Overcome Trauma Stuck Points Counselling www.reliefandhope.com Blokes in emotional distress are often like wild birds. They fluff themselves up and appear strong right up to the moment they are about to fall off the perch. The comparison may sound absurd, or even insensitive, but it holds. When men are under sustained emotional strain, many slip into automatic distress-minimising or outright denial. They tell themselves it is not that bad. They carry on. The


I’ve Seen Santa’s Naughty & Nice List for Suicide Prevention (Christmas 2025)
I’ve Seen Santa’s Naughty & Nice List for Suicide Prevention (Christmas 2025) And yes, I’ve put Tough to Talk on the Nice side. Argue with me.
By Steve Whittle, Founder of Tough to Talk


TRANSFORMING WORKPLACE CULTURE IN MALE-CENTRIC SPACES, REDUCING MALE SUICIDE AND BREAKING THE SILENCE ON MEN'S CRISES.
TRANSFORMING WORKPLACE CULTURE IN MALE-CENTRIC SPACES, REDUCING MALE SUICIDE AND BREAKING THE SILENCE ON MEN'S CRISES.


Media's Influence on Suicide: A Call for Responsibility
Media's Influence on Suicide: A Call for Responsibility


The Forgotten Majority: How Asymmetric Conscious Bias is Failing Men in Male-Dominated Workplaces
The Forgotten Majority: How Asymmetric Conscious Bias is Failing Men in Male-Dominated Workplaces


I'm not sure if we can be seen to support a men-only suicide charity; it's not inclusive; what about women? Common feedback for organisations
Steve Whittle discusses why targeted initiatives for men are crucial in addressing the male suicide crisis.


WHY HR TEAM'S STRUGGLE TO ENGAGE MEN?
Unlocking the potential of men's mental health support is a critical challenge for HR teams.


The Truth About Men's Pain Issues: Why Business Leaders Must Take Action
This powerful display of authenticity allows team members to feel empowered to seek the help they need without fear of judgment or...


Mental Health Week Day 5: Is Your Company Guilty of Well-being Whitewashing?
As we come to the end of Mental Health Week, it's amazing to see how many businesses have your mental well-being at the heart of...


Reducing Male Suicide: Why It's a Business and Community Responsibility
The statistics surrounding male suicide are alarming. Men are three times more likely to die by suicide than women, and the rate of male...


Does Business Genuinely Care About Your Well-Being, or Is It Just 'Well-Being White Washing'?
Everyone has been hearing about how important it is to prioritise well-being. Is your company genuinely invested in its employees'...


SUICIDE MYTHS BUSTED.
Break the chains of limiting beliefs and misconceptions about suicide by hearing the truth behind some of the most damaging myths.


The power of talking - insights from a Leadership and Executive coach
Sometimes I feel for the males in this generation. I notice the role of men changing. Boundaries are moving, the world is more...
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