top of page
TOUGH WORDS
Men's Mental Health & Suicide Awareness Blog.
Here, we tackle men's mental health and suicide prevention head-on with real stories, expert insights, and actionable advice. Whether you're seeking support, looking to understand more about these critical issues, or wanting to join the conversation, you'll find valuable resources and community here. Dive in and discover the power of tough words.
Share this to your network now!
Beyond John Wick: Finding Real Male Role Models in Today's World
Generational Gender Bias Tells Men to 'Man Up'. It's Time to Rewrite the Script. In a world where the phrase "man up" is often used to...
Breaking the Bro Code: Why Male Spaces Can Be a Danger to Men's Mental Health
Explore how male-dominated spaces can isolate, impacting men's mental health. Uncover the hidden dangers of the "bro code."
Words Matter: Navigating Language and Empathy in Suicide Prevention
The Power of Language in Discussing Suicide: A Balanced Perspective Recently, I've noticed growing debates on social media about the...
Closing the Gap: Prioritising Men In Gender-Sensitive Mental Health Support in Workplaces
Closing the Gap: Prioritising Men In Gender-Sensitive Mental Health Support in Workplaces
Join us for "90 Minutes to Tackle the Male Suicide Crisis," a pivotal webinar addressing male mental health in grassroots football.
Hosted by Danny Matharu from FMHA with guest speaker Steve Whittle , Founder of Tough to Talk, this event aims to break the silence...
In times of darkness, Mind The Gap offers a light of understanding and hope.
In times of darkness, Mind The Gap offers a light of understanding and hope.
Female Allyship in Addressing Men's Mental Health & Combating the Male Suicide Crisis
Spotlight Article from our Exchange Magazine Autumn Edition 2024 from Steve Whittle, Founder of Tough To Talk, Author, and Presenter on...
Day 10 brought an unexpected twist in Izak's incredible journey across the UK to support Tough To Talk.
A Transit van crash has left his unicycle in pieces. 😞 Despite this setback, Izak's spirit remains unbroken. His determination to raise...
🚴♂️ Exciting News! We are thrilled to announce Q Branch Consulting as the first sponsor for the Tough To Talk Unicycle Challenge! 🎉
This epic challenge involves a 30-day journey covering 273 miles with an elevation of 9200 ft. Starting on World Suicide Prevention Day,...
Empowering Change: The Crucial Role of Leaders in Championing Male Mental Health and Female Allyship in the UK
In today's society, the role of leaders in male-centric spaces has never been more crucial. As stewards of environments where men gather,...
Why The Term "Toxic Masculinity" Is Outdated and Damaging to Society
In recent years, the term "toxic masculinity" has become a buzzword in discussions about gender roles and behaviour. While the intention...
Day Five of Men's Mental Health Week: Past History and Trauma Factors Affecting Men's Mental Health
As we reach the fifth day of Men's Mental Health Week, it's crucial to acknowledge the long-term impacts of past history and trauma on...
Day Four of Men's Mental Health Week: Current Life Event Factors Affecting Men's Mental Health
As we reach the fourth day of Men's Mental Health Week, it's essential to consider the impact of current life events on men's mental...
Day Three of Men's Mental Health Week: Gendered Factors Affecting Men's Mental Health
Men’s Mental Health Week continues, and today we focus on the gendered factors that can significantly impact men's mental well-being....
Day Two of Men's Mental Health Week: Psychological Factors Affecting Men's Mental Health
As we continue through Men's Mental Health Week, it is essential to explore the psychological factors that can influence men's mental...
Day One of Men's Mental Health Week 2024: Biological Factors Affecting Men's Mental Health
Day One of Men's Mental Health Week 2024: Biological Factors Affecting Men's Mental Health
75% of all suicides in the UK are men. Look out for the signs that the men in your life are not ok
Learn to spot the critical warning signs of mental distress in men. With 75% of UK suicides being male, knowing these signs can save lives.
THE TOP SUICIDAL BEHAVIOURS THAT WE COMMONLY MISS IN MEN.
Uncover the top suicidal behaviors often overlooked in men. Our guide provides crucial insights to help identify signs and support our men.
MALE SUICIDE MYTHS IN THE UK
Myths about Male Suicide are dangerous and stop people getting the help they need. Break the chains of limiting beliefs and misconceptions.
CAUSES OF MALE SUICIDE
Explore the complex causes of male suicide in the UK, including personal, relational, community, and societal factors.
bottom of page